Seattle Seahawks Roster FANTASY FOOTBALL 2020

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Wilson cooks early, then cools

Seattle started 5-0 with Russell Wilson putting up MVP numbers in what fans and broadcasters started calling "Let Russ Cook," a nod to the offense's newfound emphasis on first-down passing. The Seahawks won the NFC West at 12-4 and Wilson finished the regular season with 40 touchdown passes.

The wild-card round at home against the Rams was a 30-20 loss in which Wilson threw a pick-six and the offense ran for 81 yards on 26 carries. Aaron Donald sacked him three times. The Wilson-Pete Carroll relationship had its first round of public discord in the months that followed, with Wilson commenting that he was tired of being hit so often.

Quarterbacks

Player Pos # Snaps Overall Arm Accuracy Clutch Ball Security Release Speed Scramble
Russell Wilson

QB
Russell
Wilson▼

Snaps 1,108 Overall 97 Accuracy 83 QB #03 1,108 97 96 83 98 90 25 58
Overall 97
Arm 96
Accuracy 83
Clutch 98
Ball Security 90
Release Speed 25
Scramble 58

Running Backs

Player Pos # Snaps Overall Rush Power Burst Receiving Blocking
Chris Carson

RB
Chris
Carson▼

Snaps 449 Overall 59 Rush 48 RB #32 449 59 48 77 31 75 14
Overall 59
Rush 48
Power 77
Burst 31
Receiving 75
Blocking 14
DeeJay Dallas

RB
DeeJay
Dallas▼

Snaps 146 Overall 35 Rush 31 RB #31 146 35 31 44 3 80 7
Overall 35
Rush 31
Power 44
Burst 3
Receiving 80
Blocking 7
Carlos Hyde

RB
Carlos
Hyde▼

Snaps 276 Overall 20 Rush 37 RB #30 276 20 37 68 99 23 12
Overall 20
Rush 37
Power 68
Burst 99
Receiving 23
Blocking 12
Alex Collins

RB
Alex
Collins▼

Snaps 52 Overall 18 Rush 43 RB #41 52 18 43 85 3 1 3
Overall 18
Rush 43
Power 85
Burst 3
Receiving 1
Blocking 3
Travis Homer

RB
Travis
Homer▼

Snaps 138 Overall 5 Rush 3 RB #25 138 5 3 2 3 82 37
Overall 5
Rush 3
Power 2
Burst 3
Receiving 82
Blocking 37
Rashaad Penny

RB
Rashaad
Penny▼

Snaps 38 Overall 3 Rush 5 RB #20 38 3 5 5 3 1 32
Overall 3
Rush 5
Power 5
Burst 3
Receiving 1
Blocking 32
Nick Bellore

RB
Nick
Bellore▼

Snaps 35 Overall 1 Rush 7 RB #44 35 1 7 100 3 88 2
Overall 1
Rush 7
Power 100
Burst 3
Receiving 88
Blocking 2

Wide Receivers

Player Pos # Snaps Overall Route Running Separation Hands YAC
D.K. Metcalf

WR
D.K.
Metcalf▼

Snaps 1,040 Overall 92 Route Running 92 WR #14 1,040 92 92 89 19 54
Overall 92
Route Running 92
Separation 89
Hands 19
YAC 54
Tyler Lockett

WR
Tyler
Lockett▼

Snaps 1,002 Overall 84 Route Running 86 WR #16 1,002 84 86 57 50 24
Overall 84
Route Running 86
Separation 57
Hands 50
YAC 24
David Moore

WR
David
Moore▼

Snaps 513 Overall 54 Route Running 55 WR #83 513 54 55 32 88 68
Overall 54
Route Running 55
Separation 32
Hands 88
YAC 68
Freddie Swain

WR
Freddie
Swain▼

Snaps 371 Overall 20 Route Running 22 WR #18 371 20 22 3 98 96
Overall 20
Route Running 22
Separation 3
Hands 98
YAC 96
Penny Hart

WR
Penny
Hart▼

Snaps 62 Overall 15 Route Running 15 WR #19 62 15 15 1 98 34
Overall 15
Route Running 15
Separation 1
Hands 98
YAC 34

Tight Ends

Player Pos # Snaps Overall Receiving Separation Hands Pass Pro Run Block
Colby Parkinson

TE
Colby
Parkinson▼

Snaps 51 Overall 63 Receiving 66 TE #84 51 63 66 8 90 85 36
Overall 63
Receiving 66
Separation 8
Hands 90
Pass Pro 85
Run Block 36
Will Dissly

TE
Will
Dissly▼

Snaps 589 Overall 46 Receiving 33 TE #89 589 46 33 34 24 75 77
Overall 46
Receiving 33
Separation 34
Hands 24
Pass Pro 75
Run Block 77
Greg Olsen

TE
Greg
Olsen▼

Snaps 437 Overall 37 Receiving 32 TE #88 437 37 32 8 20 54 79
Overall 37
Receiving 32
Separation 8
Hands 20
Pass Pro 54
Run Block 79
Jacob Hollister

TE
Jacob
Hollister▼

Snaps 408 Overall 30 Receiving 28 TE #86 408 30 28 24 2 8 74
Overall 30
Receiving 28
Separation 24
Hands 2
Pass Pro 8
Run Block 74
Luke Willson

TE
Luke
Willson▼

Snaps 86 Overall 7 Receiving 3 TE #82 86 7 3 3 1 81 71
Overall 7
Receiving 3
Separation 3
Hands 1
Pass Pro 81
Run Block 71

Offensive Line

Player Pos # Snaps Overall Pass Pro Drive
Duane Brown

OT
Duane
Brown▼

Snaps 1,109 Overall 99 Pass Pro 99 OT #76 1,109 99 99 97
Overall 99
Pass Pro 99
Drive 97
Brandon Shell

OT
Brandon
Shell▼

Snaps 734 Overall 75 Pass Pro 92 OT #72 734 75 92 70
Overall 75
Pass Pro 92
Drive 70
Damien Lewis

OG
Damien
Lewis▼

Snaps 1,028 Overall 75 Pass Pro 17 OG #68 1,028 75 17 97
Overall 75
Pass Pro 17
Drive 97
Chad Wheeler

OT
Chad
Wheeler▼

Snaps 65 Overall 61 Pass Pro 28 OT #75 65 61 28 90
Overall 61
Pass Pro 28
Drive 90
Cedric Ogbuehi

OT
Cedric
Ogbuehi▼

Snaps 277 Overall 55 Pass Pro 38 OT #74 277 55 38 84
Overall 55
Pass Pro 38
Drive 84
Mike Iupati

OG
Mike
Iupati▼

Snaps 531 Overall 53 Pass Pro 46 OG #70 531 53 46 87
Overall 53
Pass Pro 46
Drive 87
Ethan Pocic

C
Ethan
Pocic▼

Snaps 993 Overall 38 Pass Pro 35 C #77 993 38 35 49
Overall 38
Pass Pro 35
Drive 49
Jamarco Jones

OG
Jamarco
Jones▼

Snaps 192 Overall 29 Pass Pro 23 OG #73 192 29 23 79
Overall 29
Pass Pro 23
Drive 79
Jordan Simmons

OG
Jordan
Simmons▼

Snaps 621 Overall 21 Pass Pro 22 OG #66 621 21 22 17
Overall 21
Pass Pro 22
Drive 17
Kyle Fuller

C
Kyle
Fuller▼

Snaps 78 Overall 6 Pass Pro 1 C #61 78 6 1 4
Overall 6
Pass Pro 1
Drive 4

Defensive Line

Player Pos # Snaps Overall Pass Rush Run Stuff Hurry Tackling
Poona Ford

DT
Poona
Ford▼

Snaps 703 Overall 91 Pass Rush 41 DT #97 703 91 41 78 55 34
Overall 91
Pass Rush 41
Run Stuff 78
Hurry 55
Tackling 34
Bruce Irvin

EDGE
Bruce
Irvin▼

Snaps 121 Overall 64 Pass Rush 20 EDGE #51 121 64 20 81 34 33
Overall 64
Pass Rush 20
Run Stuff 81
Hurry 34
Tackling 33
Alton Robinson

EDGE
Alton
Robinson▼

Snaps 344 Overall 62 Pass Rush 55 EDGE #98 344 62 55 67 43 77
Overall 62
Pass Rush 55
Run Stuff 67
Hurry 43
Tackling 77
Shaquem Griffin

EDGE
Shaquem
Griffin▼

Snaps 113 Overall 57 Pass Rush 35 EDGE #49 113 57 35 27 71 89
Overall 57
Pass Rush 35
Run Stuff 27
Hurry 71
Tackling 89
Damontre Moore

EDGE
Damontre
Moore▼

Snaps 184 Overall 43 Pass Rush 50 EDGE #99 184 43 50 32 50 87
Overall 43
Pass Rush 50
Run Stuff 32
Hurry 50
Tackling 87
Carlos Dunlap

EDGE
Carlos
Dunlap▼

Snaps 640 Overall 42 Pass Rush 52 EDGE #43 640 42 52 39 69 36
Overall 42
Pass Rush 52
Run Stuff 39
Hurry 69
Tackling 36
Benson Mayowa

EDGE
Benson
Mayowa▼

Snaps 600 Overall 36 Pass Rush 40 EDGE #95 600 36 40 23 53 22
Overall 36
Pass Rush 40
Run Stuff 23
Hurry 53
Tackling 22
L.J. Collier

DT
L.J.
Collier▼

Snaps 585 Overall 43 Pass Rush 42 DT #91 585 43 42 37 58 77
Overall 43
Pass Rush 42
Run Stuff 37
Hurry 58
Tackling 77
Bryan Mone

DT
Bryan
Mone▼

Snaps 265 Overall 37 Pass Rush 55 DT #92 265 37 55 22 56 15
Overall 37
Pass Rush 55
Run Stuff 22
Hurry 56
Tackling 15
Jarran Reed

DT
Jarran
Reed▼

Snaps 880 Overall 32 Pass Rush 28 DT #90 880 32 28 53 59 67
Overall 32
Pass Rush 28
Run Stuff 53
Hurry 59
Tackling 67
Jonathan Bullard

DT
Jonathan
Bullard▼

Snaps 117 Overall 32 Pass Rush 80 DT #93 117 32 80 28 63 41
Overall 32
Pass Rush 80
Run Stuff 28
Hurry 63
Tackling 41
Rasheem Green

DT
Rasheem
Green▼

Snaps 410 Overall 24 Pass Rush 19 DT #94 410 24 19 16 72 88
Overall 24
Pass Rush 19
Run Stuff 16
Hurry 72
Tackling 88
Cedrick Lattimore

DT
Cedrick
Lattimore▼

Snaps 26 Overall 18 Pass Rush 22 DT #65 26 18 22 19 1 5
Overall 18
Pass Rush 22
Run Stuff 19
Hurry 1
Tackling 5

Linebackers

Player Pos # Snaps Overall Run Stuff Cover Blitz Tackling
Bobby Wagner

LB
Bobby
Wagner▼

Snaps 1,212 Overall 97 Cover 75 LB #54 1,212 97 99 75 95 98
Overall 97
Run Stuff 99
Cover 75
Blitz 95
Tackling 98
K.J. Wright

LB
K.J.
Wright▼

Snaps 1,049 Overall 88 Cover 92 LB #50 1,049 88 64 92 61 48
Overall 88
Run Stuff 64
Cover 92
Blitz 61
Tackling 48
Cody Barton

LB
Cody
Barton▼

Snaps 115 Overall 43 Cover 24 LB #57 115 43 27 24 79 88
Overall 43
Run Stuff 27
Cover 24
Blitz 79
Tackling 88
Jordyn Brooks

LB
Jordyn
Brooks▼

Snaps 402 Overall 35 Cover 1 LB #56 402 35 80 1 27 83
Overall 35
Run Stuff 80
Cover 1
Blitz 27
Tackling 83

Defensive Backs

Player Pos # Snaps Overall Cover Blitz Run Stuff Tackling Ball Hawk
D.J. Reed

CB
D.J.
Reed▼

Snaps 630 Overall 86 Cover 78 CB #29 630 86 78 1 99 83 73
Overall 86
Cover 78
Blitz 1
Run Stuff 99
Tackling 83
Ball Hawk 73
Ugo Amadi

CB
Ugo
Amadi▼

Snaps 588 Overall 66 Cover 69 CB #28 588 66 69 1 58 92 79
Overall 66
Cover 69
Blitz 1
Run Stuff 58
Tackling 92
Ball Hawk 79
Shaquill Griffin

CB
Shaquill
Griffin▼

Snaps 883 Overall 60 Cover 60 CB #26 883 60 60 52 32 78 51
Overall 60
Cover 60
Blitz 52
Run Stuff 32
Tackling 78
Ball Hawk 51
Linden Stephens

CB
Linden
Stephens▼

Snaps 35 Overall 56 Cover 52 CB #34 35 56 52 1 50 83 4
Overall 56
Cover 52
Blitz 1
Run Stuff 50
Tackling 83
Ball Hawk 4
Quandre Diggs

S
Quandre
Diggs▼

Snaps 1,146 Overall 55 Cover 31 S #37 1,146 55 31 8 97 97 26
Overall 55
Cover 31
Blitz 8
Run Stuff 97
Tackling 97
Ball Hawk 26
Jamal Adams

S
Jamal
Adams▼

Snaps 855 Overall 54 Cover 21 S #33 855 54 21 94 47 48 64
Overall 54
Cover 21
Blitz 94
Run Stuff 47
Tackling 48
Ball Hawk 64
Damarious Randall

S
Damarious
Randall▼

Snaps 35 Overall 52 Cover 35 S #36 35 52 35 29 74 7 4
Overall 52
Cover 35
Blitz 29
Run Stuff 74
Tackling 7
Ball Hawk 4
Ryan Neal

S
Ryan
Neal▼

Snaps 405 Overall 31 Cover 22 S #35 405 31 22 42 50 39 68
Overall 31
Cover 22
Blitz 42
Run Stuff 50
Tackling 39
Ball Hawk 68
Tre Flowers

CB
Tre
Flowers▼

Snaps 579 Overall 26 Cover 19 CB #21 579 26 19 76 93 78 10
Overall 26
Cover 19
Blitz 76
Run Stuff 93
Tackling 78
Ball Hawk 10
Marquise Blair

CB
Marquise
Blair▼

Snaps 63 Overall 14 Cover 6 CB #27 63 14 6 12 90 64 4
Overall 14
Cover 6
Blitz 12
Run Stuff 90
Tackling 64
Ball Hawk 4
Quinton Dunbar

CB
Quinton
Dunbar▼

Snaps 397 Overall 13 Cover 8 CB #22 397 13 8 10 59 84 45
Overall 13
Cover 8
Blitz 10
Run Stuff 59
Tackling 84
Ball Hawk 45
Delano Hill

S
Delano
Hill▼

Snaps 91 Overall 7 Cover 7 S #42 91 7 7 34 56 67 4
Overall 7
Cover 7
Blitz 34
Run Stuff 56
Tackling 67
Ball Hawk 4

Special Teams

Player Pos # Snaps Kicking Accuracy Range Kickoff Punting Net Air Time Pin
Jason Myers

K
Jason
Myers▼

Snaps 26 Accuracy 96 Kicking 74 K #05 26 74 96 88 70 - - - -
Kicking 74
Accuracy 96
Range 88
Kickoff 70
Punting -
Net -
Air Time -
Pin -
Michael Dickson

P
Michael
Dickson▼

Snaps 69 Punting 78 Kicking - P #04 69 - - - - 78 96 28 90
Kicking -
Accuracy -
Range -
Kickoff -
Punting 78
Net 96
Air Time 28
Pin 90